Our 4-week live workshop series for teens and young adults who:
- Struggle with anxiety and overthinking
- Are highly self-critical
- Avoid challenges or emotions
- Feel lost or unmotivated
- Struggle with identity and self-acceptance
This workshop series will help them to:
- Handle stress and anxiety with greater confidence
- Quieten their inner critic by breaking free from negative self-talk
- Stop procrastinating and start taking action
- Understand what drives them by identifying core values
- Get clear on the direction they want to move towards
Starts 7.30pm Wednesday 5th March