Our 4-week live workshop series for parents who:
- Are constantly meeting everyone else’s needs but always neglecting their own
- Struggle to take time for themselves and experience guilt when they do because it feels selfish
- Want to show up with more patience and energy so they can parent with greater calm and connection
- Are feeling overwhelmed, drained, stressed, running on empty and desperately in need of a reset
This workshop series will help you to:
- Care for yourself with less guilt
- Set boundaries that actually work
- Reduce stress and prevent burnout
- Build a self-care routine that fits into real life
- Model self-care for your children
Starts 7.30pm Tuesday 4th March